[India Breathing Meditation] The reason and effect of meditation training in the baseball

Hello. It increases resilience.

I'm Director Junghoon Lee of the Small Ship Meditation Center. In the last article, How does meditation affect sports?

I explained it to you. (Effect of baseball team meditation program implementation) From today, Among the players that we know well, After meditation training with me, It helped me improve my athletic skills.

The players' examples, press releases, I want to share it. SK 한동민 선수 회복탄력성을 높이는 소함명상센터 It's an article in 2019, Why is SK doing meditation tr...