The Relevance of Core stability to the Foot 흔히 코어 안정성에 대해 이야기를 할 때 lumbo-pelvic hip complex(LPHC)를 이야기 한다. LBPC 또는 코어(core)의 구성 Local stabilisers : multifidus and transverse abdominis Global movers : Latissimus dorsi Local stabilisers small cross-sectional areas & small moment arms -> Do not produce large rotational moments But do act to increase intersegmental stability Global movers larger cross-sectional areas & moment arm -> primary movers of the trunk core muscles are weak or are not recrui...
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AT
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첫글
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선수트레이너
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발목재활
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발목운동
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발목
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Foot
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core
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ATC
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축구논문