2024. 5. 15(수) 뇌경색의 다양한 원인 1 What are some things you do in your everyday routine to maintain your health? (너의 건강을 유지하기 위해 일상에서 어떤 일을 하나요?)
In my case, I have my own routine that I do every morning to keep myself healthy. I tend to wake up at 4:30 am. and then As soon as I wake up, I brush my teeth, so once my mouth is clean And then I drink a combination of probiotics and lukewarm water.
I go to the bathroom and have a bowel movement. Afterward, I take a 30-minute to an hour walk with my belove...