[블챌] September 1st week

September 1st week(8.29 - 9.4) cccccc CrossFit / ActiveFit BARO Team series 22.3 "TEAM MURPH" for time of : 30'50 2000m row 100 pull-ups 200 push-ups 300 squats 2000m row *Rx'd+ : 20lb vest *time cap : 38min ccccccc CrossFit 6Round For max reps •2Min Row calories •1Min Handstand push up ccccccccc CrossFit Team of 2, 20Rounds 7 Knee to elbows 7 Power snatch 95/65# cccccccc 2km Row 300 DU 2km Rum cccccc CrossFit / ActiveFit BARO Team series 22.4 15 Rounds 5 Power Cleans 10 Bar-facing Burpees 5 rou...