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Thor.WOD(workout of the day) A. Strength 20minute 5 Deadlift B.
For Time Diane 21-15-9 Deadlift Hand Stand Push Up Time Cap : 10minute 나약하네,, 늘리자!!! 155lb / 2R+7 (125lb) #크로스핏 #crossfit #크린이 #일기 #오운완 #오크완...
[운동일기]23.03.29 WOD에 대한 요약내용입니다.
자세한 내용은 아래에 원문링크를 확인해주시기 바랍니다.
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