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Thor.WOD (workout of the day) A. E2MOM 10min 8/8 Bulgarian Split Squat DB B.
AMRAP 13min 16 SA DB Hang Clean & Jerk 50/15kg 14 Box Jump 24/20 12 Toes to Bar 늦게 올리는 오운완!! 만만하게 보고 갔다가 생각 보다 만만하지 않았던 상대ㅎ 3R + 26 (12.5kg) 만만한건 하나도 없다라는 걸 깨닫고 캠핑으로~~~c️...
[운동일기]23.04.14 WOD에 대한 요약내용입니다.
자세한 내용은 아래에 원문링크를 확인해주시기 바랍니다.
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