[D+3] TO LOSE 7KG IN 3 MONTHS

Hello. I'm Woodang.

Recently, I took an in-body measurement.... I was surprised to know that my body fat percentage is above 32%........

It means that I am just walking fat not a person. From that time, I made up my mind to lose 7kg for 3 months.

(It started on April 22.) The steps for preparing my diet schedule. 1) Download pictures that can stimulate my diet vigor, and set on my phone. 2) Make a plan for my diet, working-out. 3) Declare that don't talk to me in the evening to parents. 4) Then....