"The Art of Happiness: A Handbook for Living" by His Holiness the Dalai Lama XIV is a self-help book that was co-written with psychiatrist Howard Cutler and published in 1998. The book delves into the teachings of Buddhism and how they can be applied to modern life to achieve happiness and inner peace.
The core idea of the book is that happiness is not something that can be pursued or attained t.....
