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The Connection Between Stress and Your Immune System

 The Connection Between Stress and Your Immune System

Stress can have a significant impact on your immune system, affecting its ability to fight off infections and diseases. When you experience stress, your body releases cortisol, a hormone that helps your body respond to stressful situations.

However, chronic stress can lead to an overproduction of cortisol, which can suppress the immune system. The Effects of Chronic Stress on the Immune System C.....