Change A Simple Stress Habit, Loose Weight When you put yourself on a diet you may be setting yourself up for failure from the start. What!!?
It's true. Diets are stressful.
Stress causes hormones to be released that start a whole chain reaction of eating issues for a lot of people. This is why weight loss with hypnosis is so powerful: change your behavior and your weight will begin to melt off you.
Under stress, many people eat for relief, which, unfortunately, lasts only as long as the last bi...
