[22-23] For many of us, mornings are a real struggle— but what if there was a way to make waking up feel a little more natural and less harsh? Unlike traditional alarms that wake you up with sudden beeping or music, a sunrise alarm clock tries to simulate the natural sunrise by slowly increasing the light in your room.
The idea is to help your body regulate its natural sleep-wake cycle, so you wake up gradually and feel more refreshed and ready to start the day. The main feature of a sunrise ala...